Sunday, April 09, 2006

The Science of Breathing

Breathe in. Breathe out.

Stressed, I breathe faster, shallow.
The world is spinning too fast for me.

Relaxed, I breathe slower, rhythmic.
Wisdom are my actions and motions.

Not finding my breath, the world ceases to exist.
I work solely on substaining a breath.

Breathe in. Breathe out.

Breathing is voluntary motion.
Apathy is my abhorrence.

March 29, 2006

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